Blog of a Sassy Yogi | Flowing Lotus Yoga

Sex And The Yogi

I believe that Yoga teachers are leaders in our communities and we hold sacred space for students who come to us for classes or teachings. A

Nope, I Can't Do That Pose. (And I Don't Care If I Ever Can.)

I will be the first to admit that it looks cool to get your foot behind your head or balance on your hands with your feet flying up...

There Is a Difference Between "ooo" and "ouch".

In my classes I tell my students to always go to the point in the postures where they say "ooo". As in "ooo that feels good" or "ooo...

On a Mission To Add Quality Not Quantity

A Google search of the term "Online Yoga Class" will return a results list of about 8,220,000 results (probably more by the time you read...

The Teachings Of Yoga Are Free BUT the Teaching Of It Is NOT

"Yoga is free but electricity is not"-J Brown Yoga (From his August 21st Podcast with Nischala Devi.) The first rule of Yoga is Ahimsa....

What the World Needs Now is NOT ANOTHER YOGA TEACHER

OK time to get more traction for THIS conversation but first an apology to my Yoga studio owning friends who may not like what I am about...

Another Yoga Blog. *Sigh*

Ok. Here is my blog. I have been reluctant to start blogging but here I am getting started down this path and I want to begin by stating...